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Health Hub

At Ostelin, we are passionate about empowering women to unlock their own strength. That’s why we are committed to sharing credible and trusted information and support to give women’s health the attention it deserves.

Explore our Health Hub for helpful articles on strength, health and stories of resilience and triumph of everyday women.

Mamamia Partnership

Ostelin is proud to partner with Mamamia in sharing women’s health information under their new health brand for women, Well. At Well, the goal is to improve the health of one million Australian women by delivering game-changing health information they actually need. Click the articles to read further.

7 things you should know about menopause

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I asked women in their 40s what they’d tell their younger selves.

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This is what menopause actually looks like

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You’re not imagining it, burnout culture is real

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10 women share the advice they wish they’d gotten before 30.

Read more

See all articles

Ostelin Strength Grant

The Ostelin Strength Grant celebrates everyday women by giving them the opportunity to be recognised and have their voices heard. Click to read their inspiring stories of resilience and strength

Radhia

Puja

Steph

Libby

Cari

See all stories

Show us what strong can do @ostelin_anz

Strong isn't what a woman does. It's who we are.
Share your strong with #OstelinStrong for a chance to be featured.

Oct 19

The Ostelin Team spent the day out of the office last week, helping in the kitchen and packing grocery goodie bags with multiple charity partners that help women stay strong from all walks of life.

From folding clothes at @VinniesQLD and @SANDBAG, to chopping onions at @MealsonWheelsAustralia, thanks for having us!

#ostelinstrong #purposeday2023 #strongwomen #givingback #ostelinaustralia @sanofi

Oct 12

Repost @marcialeone_ // Did you know 73% of women don’t get enough calcium from their diet alone^? But did you know Vitamin D helps increase calcium absorption 💪💕
Choose Ostelin Calcium & Vitamin D3 300 Tablets
Exclusively available at @chemistwarehouseaus.

Always read the label and follow the directions for use. #ostelin #ostelinstrong #ostelinaustralia #calcium #bonestrength #morningroutine #grwm

Sep 26

Daily top-up – Vitamin D to help maintain bone strength 💕💪 Whether it’s the kitchen or the medicine cabinet, where do you keep your Ostelin?

Always read the label and follow the directions for use.

#ostelinstrong #ostelin #vitamind #vitaminddeficiency #strongbones #strength #ostelinaustralia

Sep 22

A woman should never be afraid to put herself first. Can we get an amen? 👐

Our community share how their strength has changed recently - read at the link in our bio.

Pic: @tigga_natoli

tigga_natoli
#OstelinStrong #Ostelin #OstelinAustralia #ProjectStrong #paidpartnership #strongwomen #strength #mentalstrength #physicalstrength #emotionalstrength

Sep 19

Come with us to the @100Women Gala Dinner, where philanthropy and volunteering come together in a celebration of strong women and giving back 💕💪

Ostelin is proud to be a part of this incredible evening, as we contributed to the five grant winners of the night as part of Project Strong. The incredible winners of this year’s grants are:

1. Orana House - domestic violence support for women
2. The Hunger Project: supporting equality for young girls in India
3. Radiance South West Network: a charity running free support groups for new mums
4. The Water Well Project: empowering
migrant, refugee and asylum seeker communities in Australia
5. Cana Communities: creating inclusive spaces for marginalised groups

We’re so proud to be on this incredible journey with @100womenaus .

You can check out Project Strong and donate to 100 Women now via the link in our bio 👆

#ostelinstrong #projectstrong #100women

Sep 8

Today, we’re talking about how our differences are what make us special and unique, however they can also be the reasons why we face adversities and challenges.

Hear from two of our favourite Ostelin Strong collaborators at the link in our bio.

#OstelinStrong #Ostelin #OstelinAustralia #ProjectStrong #paidpartnership #strongwomen #strength #mentalstrength #physicalstrength #emotionalstrength

Sep 6

When was the last time you were told “NO”? 🚫 Strength and resilience go hand-in-hand. So, what do nine Australian women have to say about resilience and what is their go-to advice for maintaining it?💕💪Link in bio 👆

#OstelinStrong #Ostelin #OstelinAustralia #ProjectStrong #paidpartnership #strongwomen #strength #mentalstrength #physicalstrength #emotionalstrength

Sep 1

When do you feel your strongest? We asked some of the strongest women we know to provide their strength inspiration so that we can take these into the weekend.
💪💕

#OstelinStrong #Ostelin #OstelinAustralia #ProjectStrong #paidpartnership

Aug 28

“ I feel my strongest when I cry” 💪💕 LINK IN BIO.

We are working with strong women to help celebrate what raw strength looks like, in all forms. Recently, our nine collaborators reflected deeply on their physical, mental and emotional strength journeys. You can get amongst it at the link in our bio ☝️

#paidpartnership #strongwomen #mentalhealth #mentalstrength #strong #healthymind #womenshealth #OstelinStrong #Ostelin #blogpost

Aug 24

Do you remember being 15? 😍

What piece of advice would you give your 15 year old self? We asked some of the best women we know to tell all. 💪💕

#OstelinStrong #Ostelin #OstelinAustralia #ProjectStrong #paidpartnership #strongwomen #strength #mentalstrength #physicalstrength #emotionalstrength

Aug 22

Aug 18

If you are not a fan of swallowing tablets or capsules, you might like to try the all new Ostelin Cal-DK2 Tablets with Easy GlideTM 💕💪

Complete with a pleasant vanilla flavoured coating and a smaller tablet size, this product is smaller and much easier to swallow compared with our previous formula.

You can find Ostelin Cal-DK2 Tablets with Easy GlideTM in a pharmacy near you.

Always read the label and follow the directions for use.

#ostelinaustralia #ostelinstrong #ostelinvitamind #vitamind #strongbones #immunity #calcium #strongwomen #supplements #madeinaustralia

Aug 10

What does being a strong woman mean to you?
We posed this pertinent question to our Strength alumni – which resonates with you the most? 💪💕

#OstelinStrong #Ostelin #OstelinAustralia #ProjectStrong #paidpartnership
#strongwomen #womensstrength

Aug 8

Vitamin D is beneficial in supporting bone strength. Did you know that Vitamin D insufficiency increases during the winter months affecting almost 1 in 3* Australians?

Proudly Australian made, Ostelin, provides a quick and easy online Vitamin D test that can help you find out if you may be at risk of vitamin D insufficiency.

Be informed. Take the test today. Always read the label and follow the directions for use.

*Source: ABS, Australian Health Survey: Usual Nutrient Intakes. 2011 12, cat. no. 4364.0.55.008

Pictured: Ostelin Strong partner, @jillys_mummastyle.

#ostelinstrong #ostelin #vitamind #paidpartnership #womenshealth #strongwomen #bonestrength

Aug 3

It’s HERE! Our collaborative pink pack with our pals at @priceline_au has officially launched! We’re so proud of this one - $1 from every pack sold will be donated to Priceline’s Sisterhood Foundation 💪 💕

Find Ostelin at Priceline today. Ostelin Vitamin D3 1000IU maintains Vitamin D level in the body

Always read the label and follow the directions for use.

#ostelinstrong #ostelin #vitamind #priceline #womenshealth #strongwomen #bonestrength #barbie #priceline #pink

Jul 28

Today we have #Ostelinstrong partner, @jordy_lucas giving us all the tips for how to stay mentally strong. Let us know what tip resonates with you the most!

Thanks Jordy 💪💕

#OstelinStrong #Ostelin #OstelinAustralia #ProjectStrong #paidpartnership

Jul 21

Jul 20

Sending the @matildas all the strength for the match tonight – let's go girls! 💪

#Fifaworldcup #FIFAWWC

Jul 19

Calling all strong Mumas! 💕💪 You’ll love these tips from our #OstelinStrong partner @jillys_mummastyle on how to support your mental strength.

Have you adopted any of these?

#paidpartnership #strongwomen #mentalhealth #mentalstrength #strong #healthymind #womenshealth

Jul 11

If you don’t like taking capsules or tablets, you might like to try Ostelin Vitamin D3 1000IU liquid 💕💪

Ostelin Vitamin D3 1000IU Liquid provides an easy to consume daily dose of vitamin D3, the form that is produced naturally in the body.

Maintains bone and muscle function.

#ostelinstrong #ostelin #vitamind #vitaminddeficiency #strongbones #strength #ostelinaustralia

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Australia’s #1 Bone Health Brand^

Ostelin helps support your strength, inside and out.

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Ostelin proudly source high quality ingredients and carefully create our products following strict quality controls.